Sound Healing: Crystal Bowls, the Gong, Tuning Forks, Gregorian Chants & Bells
Demons hate Gregorian chants, so relax & harmonize the mind-spirit connection
You wouldn’t know it from watching the Gong Show, but the gong was designed to stir not only the human spirit, but stir the spirits in the great beyond as well. Gongs in China were considered so sacred that only a designated priest class of gong master families were allowed to make gongs, and were held to the highest standards in doing so to insure that the gong would successfully work in the spirit world.
Today, gongs, crystal bowls and tuning forks are being used in sound bath meditation and healing sessions. This post lists the benefits of using these items in vibrational healing, provides a Sound Healing Exercise, and at the end there is a videos on the spiritual power of Gregorian Chants and bells, recently discovered by science, and the last video is beautiful 528 Hz music (the frequency of heart love) for you to enjoy!
Quartz Crystal Singing Bowls & Sound Healing
The ancient practice of meditating in a “sound bath” can be done with quartz crystal bowls, tuning forks, chimes & Tibetan bowls. Actually, sound healing has long been done with Tibetan bowls, designed to correspond to the different chakras.
Soaking in the sound is deeply relaxing & harmonizes emotions as well as blood, organs & chakras in the body, providing the conditions for healing. This is beneficial for people recovering from injury or cancer treatments.
Other benefits of crystal singing bowls:
Clears the mind to allow insights & creativity to surface (very important)
Alleviates depression, stress & anxiety (combine with visualization exercises & prayer)
Improves heart & blood pressure
Reduces insomnia
Benefits of healing with tuning forks:
Reduce chronic pain, including headaches & migraines & joint pain
Reduce cramps
Alleviate tiredness & insomnia
Calm a sensitive nervous system
Calm digestive problems
(Different sizes of tuning forks focus on different kinds of healing)
A Sound Healing Exercise:
Lie down, breathe deeply, gently strike the crystal bowl or gong or tuning fork and visualize the negative energy and blockages leaving your body, evaporating away. Soak in the beautiful vibrational resonance and imagine the pure sound filling you with joyful positive energy, strengthening and energizing each cell of your body. Allow the Qi life force to flow freely throughout your body.
If using a tuning fork, strike it and hold the end of it against an area that feels tense or needs healing.
The Power of Gregorian Chants
For Easter, let’s celebrate the resurrection with some ancient healing wisdom of sound. The following video is the explanation of what science has discovered about Gregorian chants and bells, and the second video is all music in the 528 Hz frequency of love.
Any instrument can be tuned to the 528Hz frequency of love. Many styles of 528Hz music are available on YouTube. Here are Gregorian chants for you to enjoy: