What Is the Most Important Gemstone?

Clear Quartz: the Master Healer

Rose quartz

Clear Quartz

Clear quartz is perhaps the most powerful quartz stone. It is also the most popular. As with white diamonds, they are the most vibrant and reflective stones for basic healing, health and clarity.

According to Dr. Kim in Forbes Magazine, clear quartz is called the “master healer” because not only is it extremely popular, but it can actually help align the 7 chakras to restore balance, and even reach higher states of consciousness.

Clear quartz can also:

• Boost immune system

• Boost concentration

• Cleanse energies and clear emotional blocks

Rose Quartz for St. Valentine’s Day

Rose quartz has the vibrational energy of unconditional love and self-acceptance at a deep heart chakra level.

Like amethyst, which is a similar color, the love vibe of rose quartz is very nurturing and reassuring and helps make you a better, more accepting care giver. The color itself is also considered healing, embracing.

In fact, even if you don’t have the stone available, simply meditating on the rose color is beneficial. (Scroll down for a meditation exercise with the color.)

The soothing vibration of Rose Quartz can help with:

• emotional trauma and grief

• letting go of guilt

• the hurt of a breakup of a relationship

• PMS, heavy periods, menstrual cramps

Jewelry and candle holders made of rose quartz are definite favorites, but tables, chairs, and beautiful cups can be found online. Let their energy help bring a tranquil feeling to any space.

Rose quartz also offers some protection from harmful electromagnetic frequencies (EMF) from 5G phones and computers, as does Jasper, especially Desert Jasper.

Healing Meditation

Sit quietly, comfortably and breathe deeply. Decide to set aside all worries, thoughts and preoccupations to focus on total relaxation.

Now imagine a pitcher of rose colored liquid. Notice the beautiful, luxurious color. Imagine pouring the rose liquid into your crown chakra at the top of your head. Let it fill your chakras one by one, filling each with healing. Feel the great love the universe has for you. Feel how totally supported you are in this moment by all of life.

Focus on the rose color filling your 6th chakra of intention in your forehead. Then let it fill your 5th chakra of your throat. your 4th chakra of your heart, 3rd of your solar plexus or belly, your 2nd sacral chakra, and 1st root chakra. Take your time with each. Let the love expand in each chakra, clearing any blocks. Receive this healing. Observe yourself and listen to any message your body may have for you.

Then close the meditation by taking time to listen to your heart. Do you feel more relaxed? Enjoy soaking in the beautiful rose color and let it heal your life and bring clarity to your actions. Remember, meditation is no good unless you allow it recharge your batteries so you can take action in the world…even if the action is as simple as sending out prayers and good wishes and being your best self.